Psychotherapy services are being offered via secure video & telephone conferencing for your safety during the COVID-19 pandemic. Please contact me for more information.
Psychotherapy services are being offered via secure video & telephone conferencing for your safety during the COVID-19 pandemic. Please contact me for more information.
Sally Wright - Virtual Therapy - Psychotherapist - Ontario

Virtual Therapy

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    About Sally Wright

    My background is diverse. I studied English Literature at the University of Toronto before working in financial markets in both New York and Toronto. After taking time to raise my family and having moved to London, England and back, I returned to school to study therapy at the Centre for Training for Psychotherapy.

    After graduating from The Centre for Training for Psychotherapy, I completed Level 1 Emotionally Focused Couples Training, Level 1 & Level 2 Sensorimotor psychotherapy for the treatment of trauma.

    I specialize in Psychodynamic Psychotherapy for which the primary goal is to access unconscious conflicts buried in the psyche of the client so that these can be resolved. Issues are uncovered and processed by means of the therapeutic relationship. I am also certified in trance therapy.

    Centre for Training in Psychotherapy

    Diploma

    College of Registered Psychotherapists of Ontario

    Registered Psychotherapist

    Sensorimotor Psychotherapy Institute

    Level II: Emotional Processing, Meaning Making, and Attachment Repair

    University of Toronto

    Bachelor of Arts

    Professional Experience

    My practice is trauma informed as I have completed Level 2 in Sensorimotor Training, a therapeutic modality specifically developed to assist people who have experienced trauma—either in the form of a concrete event, or as a consequence of an acutely distressing or deprived upbringing. I work collaboratively to create trust and a sense of safety with my clients. After this we explore what the underlying cause of the issues distressing you might be.

     

    I can help you with:

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    Anxiety

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    Depression

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    Couples Therapy

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    Emotional Trauma

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    Relationship Problems

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    Physical Trauma

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    Restarting Life after Divorce

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    Coping with loss

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    Adolescent Issues

    Sally Wright | Registered Psychotherapist | Toronto

    “Our greatest glory is not in never falling, but in rising everytime we fall.”

    – Confucius

    “Sally helped me navigate a reunion with my estranged father. She allowed me to relieve the burden of grief I was carrying from trauma and lead a better life!”

    - Vanessa (name changed)

    Take the first step.